Hummus Rising: A Middle Eastern Staple Goes Global — With Tahina Unlocking a Complete Amino Acid Profile
Once a humble mezze dish passed from hand to hand across Levantine tables, hummus is now a global culinary icon — and a quiet nutritional powerhouse. According to recent market analysis, the global hummus industry is projected to reach USD 4.5 billion by 2035, driven by rising health awareness, plant-based diets, and culinary innovation. But for the Middle East Vegan Society, this isn’t just a market trend. It’s a moment of cultural affirmation — and biochemical surprise.
Baklava, Blossom, and Boldness: Beirut Chocolate Breaks the Mold with Plant-Based Flair and Global Curiosity
Handcrafted in London and inspired by Beirut, this chocolate bar blends Lebanese nostalgia with plant-based innovation. Created by Phil Khoury—former Harrod’s pastry chef and author of A New Way to Bake—Beirut Chocolate sold out within hours of its first release, with early batches shipped internationally to test packaging and logistics.
Help End the Abuse: Tourists Must Say No to Camel Rides in Morocco
Morocco’s deserts promise enchantment—golden dunes, ancient cities, and the allure of tradition. But one experience, marketed as “authentic” and “cultural,” comes at a devastating cost: camel rides. Behind the filtered photos and travel brochures lies a brutal reality. These majestic animals are suffering in silence.
The Gulf’s Plant-Based Rise: Wellness, Innovation, and Culinary Transformation
In 2025, the Gulf’s dining landscape is undergoing a vibrant transformation. From Abu Dhabi to Muscat, consumers are embracing health-driven choices, plant-based innovation, and cutting-edge culinary technology. Plant-based offerings are no longer niche—they’re central to how the region eats, innovates, and redefines luxury.
Plant-Powered Protein: Top Vegan Sources in Middle Eastern Cuisine
Protein is essential for building muscle, repairing tissues, and keeping your immune system strong. And contrary to outdated myths, you don’t need meat, dairy, or eggs to meet your protein needs. A well-planned vegan diet offers a rich variety of plant-based proteins—many of which are already staples in Middle Eastern kitchens. Here are the best vegan sources of protein—plus one widely available Middle Eastern dish that packs complete protein into one familiar, flavorful meal.
Moon Shell: A Gentle Revolution in Saudi Arabia’s Vegan Scene
In the heart of Saudi Arabia’s fast-paced food culture, Moon Shell offers a radical alternative: a plant-based sanctuary rooted in calm, intention, and soulful nourishment. With locations in Riyadh and Jeddah, it’s not just reshaping how people eat — it’s redefining how they feel about food.
Spread Kindness, One Middle Eastern Table at a Time
In a world where cruelty is often served without question, Middle Eastern vegan spreads offer a delicious act of nourishment — rich in flavor, rooted in tradition, and infused with compassion. From the creamy comfort of hummus to the bold punch of toum, these plant-based staples aren’t just appetizers — they’re acts of resistance. They are spreads that nourish without exploitation, carrying centuries of culinary wisdom and a philosophy that values life, flavor, and kindness.
Sweet by Nature: 12 Naturally Vegan Middle Eastern Desserts That Need No Substitution
In the rich culinary tapestry of the Middle East, some desserts stand apart—not because they imitate, but because they’ve always been. Crafted from sun-dried fruit, humble roots, and floral waters, these sweets carry with them stories of faith, festivals, and forgotten wisdom. No substitutions, no compromises—just pure, time-honored plant-based delight.
Vegan Luxury Expands into Saudi Arabia: Hourglass Cosmetics Donates 5% to Animal Welfare
In a powerful blend of glamour and compassion, Hourglass Cosmetics has officially entered the Saudi Arabian market, bringing with it not just cruelty-free elegance but a bold commitment to animal welfare. As part of its global Unlocked Collection initiative, the brand donates 5% of annual net profits from these products to the Nonhuman Rights Project, an organization working to secure better legal protections for animals.
From Al Karama to Downtown Dubai: Where to Savor Falafel’s Finest Crunch
Whether you’re pacing through the bustling backstreets of Al Karama, where the scent of sizzling spices drifts through narrow alleys, taking in the old-world calm of Bur Dubai with its wind-towered courtyards and cobbled walkways, or grabbing a warm wrap between meetings amid the gleaming high-rises of Downtown Dubai, falafel offers more than nourishment. It tells a story—of migration, reinvention, and home—delivered in a crisp shell and cradled by soft saj. Each bite connects you not just to ingredients, but to heritage, to hands that have shaped this dish across generations and borders.
Research Reveals the Health Benefits of Daily Chickpea & Black Bean Consumption
For centuries, the Middle East has embraced nutrient-rich foods, with chickpeas standing out as a staple. Originating in the Fertile Crescent, they’ve shaped Levantine cuisine, featuring in hummus, falafel, and hearty stews. But beyond their culinary significance, chickpeas have now gained scientific recognition for their cholesterol-lowering and inflammation-reducing properties. At the NUTRITION 2025 conference, scientists from the Illinois Institute of Technology presented findings showing that daily legume consumption—including chickpeas and black beans—can provide measurable health benefits. Their 12-week study on 72 adults with prediabetes tracked the effects of eating one cup of chickpeas, black beans, or rice per day, with striking results.
Eid Al-Adha 2025: The Great Escape—Terrified Animals Make a Desperate Dash to Escape Their Fate
As the annual festival of Eid Al-Adha unfolds, viral footage of animals desperately fleeing their fate has sparked renewed debate about the ethical implications of traditional sacrifices. This year, across various regions, cows, sheep, and goats have been seen breaking free, causing traffic jams and public safety incidents, but more importantly, serving as a stark visual reminder of their will to survive. While for many, the practice holds deep cultural and spiritual significance, growing awareness of animal sentience and rights has led to a push for compassionate alternatives, with efforts like the Vegan Islam Initiative advocating ethical approaches rooted in Islamic teachings.
Crafted in the UAE, Built for the Future: Leukeather’s Vegan Leather Revolution
In a world where conscious consumption is shaping industries, Nuhayr Zein—a UAE-based architect and material designer—has introduced Leukeather, an entirely plant-based and biodegradable alternative to Animal-Based leather. Designed in the UAE and crafted from discarded pods of a fast-growing native tree, this remarkable innovation is paving the way for ethical, local, and sustainable materials.
The Iranian Vegan’s Must-Try Recipe: Zaytoun Parvardeh, A 500-Year-Old Taste of Persia
Persian cuisine is known for its rich flavors, unique ingredient pairings, and centuries-old recipes. One content creator bringing these traditional dishes into the modern, plant-based world is Mana, widely known as The Iranian Vegan. Through her social media platforms, Mana shares Persian recipes that stay authentic to their roots while remaining 100% vegan. From fragrant stews to delectable appetizers, her creations showcase the beauty of Iranian culinary history in an ethical and sustainable way. Among the many gems of Persian cooking, one dish recently took center stage—Zaytoun Parvardeh.
International Hummus Day: A Celebration of Tradition and Innovation in Plant-Based Eating
Every year on May 13, hummus enthusiasts around the world unite to celebrate International Hummus Day. What once started as a humble Levantine staple has now emerged as a global symbol of nutritious, plant-based living. In recent years, the rise of health-conscious diets and sustainable food choices has propelled hummus into the spotlight, making it more than just a dip—it’s a movement.
Lion Attacks in Egypt's Circuses and Zoos Ignite Animal Rights Advocacy
In recent years, the debate over the ethical treatment of animals has gained significant traction worldwide. In Egypt, animal rights advocates are pushing for a transformative shift in how wild animals are used in circuses and zoos. Groups like the Egyptian Society for Animal Rights have been at the forefront of this battle, calling for a nationwide ban on the use of wild animals in entertainment due to ethical and safety concerns.
Exploring Plant-Based Innovations: Leading the Shift Toward Conscious Nutrition in the Middle East
Plant-based proteins are becoming an increasingly popular option for those prioritizing conscious choices. With concerns over diet-related health issues on the rise, it’s essential to consider what we consume, restrict, and how physically active we are. In the GCC region, 32% of the population is affected by heart disease, while 40% struggle with being overweight—issues largely linked to excessive consumption of red and white meats, which are high in calories, unhealthy fats, cholesterol, and trans fats.
Embracing Vegan Beauty in Dubai: Top Brands for Ethical Skincare
If you’re searching for vegan beauty brands in Dubai, this guide is your go-to resource for discovering top-rated options. These brands prove that you can adopt an ethically mindful and environmentally sustainable skincare routine without compromising on luxury, effectiveness, or quality.
Travel Responsibly in Egypt: Say No to Animal Exploitation and Embrace Ethical Tourism
Egypt, with its ancient wonders, bustling markets, and stunning landscapes, is a dream destination for many. From the iconic pyramids of Giza to the serene Nile River, there’s no shortage of breathtaking sights to experience. However, behind some of these attractions lies an uncomfortable truth: the exploitation of animals for tourism. Thankfully, there are numerous ethical alternatives that allow travelers to enjoy Egypt’s rich culture and breathtaking landscapes responsibly. By opting for walking tours, eco-friendly transport, and observing wildlife in their natural habitat, visitors can have a meaningful experience while avoiding activities that contribute to animal exploitation.