Middle Eastern Mezze Traditions: A Hidden Plant-Based Abundance
Culture and Lifestyle Roland Azar Culture and Lifestyle Roland Azar

Middle Eastern Mezze Traditions: A Hidden Plant-Based Abundance

The Middle East is often celebrated for its rich culinary heritage, but what is less acknowledged is how deeply plant-based traditions run through its kitchens. These traditions extend across North Africa as well, where grains, legumes, and vegetables form the foundation of daily meals. Central to this is the culture of mezze, the generous spread of small dishes meant for sharing. Meals are not centered on a single protein but on abundance through variety, with hummus, tabbouleh, baba ganoush, falafel, couscous, and zaalouk forming the heart of the table. This communal approach, paired with fertile climates and a reliance on olive oil, fresh produce, and aromatic herbs, has created a cuisine where compassion and flavor coexist effortlessly.

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UAE’s Vegan Ice Cream Market Forecasts Strong Growth — Dinner’s Ready Leads the Way
Analysis and Forecast Roland Azar Analysis and Forecast Roland Azar

UAE’s Vegan Ice Cream Market Forecasts Strong Growth — Dinner’s Ready Leads the Way

The United Arab Emirates is witnessing a steady rise in vegan ice cream demand, driven by health awareness, ethical choices, and the growing popularity of plant‑based diets. Cities like Dubai and Abu Dhabi are at the forefront of this shift, making dairy‑free indulgence more accessible than ever. One standout example is Dinner’s Ready, a homegrown delivery brand offering one of the largest ranges of vegan ice cream in the UAE. Their menu includes indulgent flavors like Vegan Chocolate, Salted Caramel, and Lotus Biscoff, alongside refreshing sorbets such as Mango Madness, Passion Fruit, and Raspberry Burst.

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Saudi Arabia’s Vegan Chocolate Market Forecasts Strong Growth Amid Health and Lifestyle Shifts
Analysis and Forecast Roland Azar Analysis and Forecast Roland Azar

Saudi Arabia’s Vegan Chocolate Market Forecasts Strong Growth Amid Health and Lifestyle Shifts

Saudi Arabia’s vegan chocolate market is poised for significant growth, with IMARC Group projecting the sector to rise from USD 12.9 million in 2025 to USD 30.9 million by 2034. This reflects a compound annual growth rate of 10.2 percent between 2026 and 2034, underscoring the increasing role of plant-based indulgence in the Kingdom’s evolving consumer landscape.

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What Travelers Should Know: Spotting Exploitation and Choosing Alternatives in the Middle East
Culture and Lifestyle Roland Azar Culture and Lifestyle Roland Azar

What Travelers Should Know: Spotting Exploitation and Choosing Alternatives in the Middle East

Travel often arrives as a promise: to witness history, to meet new people, to feel the scale of places that shaped human stories. Across the Middle East, that promise can be complicated by scenes many visitors find hard to reconcile with the wonder of monuments, deserts, and coasts. At archaeological sites, desert safaris, coastal resorts, and urban promenades, animals frequently appear as part of the visitor experience, with working equids carrying people up steep paths, camels posed for photographs, dolphins performing in tanks, and animals presented for staged photos. Investigations and reports from animal‑welfare organizations, including high‑profile exposés by groups such as PETA alongside local advocates and international media, have documented animals showing signs of exhaustion, untreated injuries, and chronic neglect: bodies and behavior reveal long hours, inadequate rest, and stress from repeated handling and confinement.

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Law, Ethics, and Resilience: An Interview with Ghina Nahfawi on the Fight for Animal Rights
Interviews Roland Azar Interviews Roland Azar

Law, Ethics, and Resilience: An Interview with Ghina Nahfawi on the Fight for Animal Rights

Ghina Nahfawi is one of Lebanon’s most outspoken voices for animal rights. Grounding her work in law, ethics, and public awareness, she has built a movement that challenges weak legislation, confronts cultural traditions, and exposes violations through media. Her activism insists on accountability and demands a more compassionate future for animals in Lebanon and across the region. Her work confronts weak legislation, misinterpretations of religion, and entrenched practices that perpetuate cruelty, while also offering practical solutions like TNVR and eco‑friendly tourism. In this interview with the Middle East Vegan Society, Ghina shares the experiences that shaped her path, the challenges she continues to face, and her vision for a Lebanon where animals are protected and valued as part of the community.

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How to Survive Ramadan as a Vegan While Inspiring Others
Culture and Lifestyle Roland Azar Culture and Lifestyle Roland Azar

How to Survive Ramadan as a Vegan While Inspiring Others

Ramadan is a month of reflection, discipline, and community. For vegans, it is also a chance to live values of compassion and sustainability while participating fully in traditions. With thoughtful planning and social engagement, it is possible not only to thrive physically and spiritually but also to inspire others through the richness of plant-based living.

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Gulfood 2026: Global Food Innovation Showcases Plant-Based Momentum
News and Events Roland Azar News and Events Roland Azar

Gulfood 2026: Global Food Innovation Showcases Plant-Based Momentum

Dubai, February 2026 — Gulfood 2026, the world’s largest annual food and beverage trade exhibition, opened at the Dubai World Trade Centre, bringing together thousands of exhibitors and visitors from across the globe. This year’s edition highlighted the latest trends in food innovation, with a strong focus on sustainability, alternative proteins, and plant-based products.

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The UAE’s Alternative Protein Strategy: Building a Regional Hub for Sustainable Food Innovation
Analysis and Forecast Roland Azar Analysis and Forecast Roland Azar

The UAE’s Alternative Protein Strategy: Building a Regional Hub for Sustainable Food Innovation

The United Arab Emirates is channeling significant resources into the alternative proteins sector, integrating large-scale infrastructure projects, regulatory innovation, and collaborations between public and private entities to establish itself as a central hub for advanced food production in the region. These initiatives are closely tied to the nation’s broader goals of economic diversification and strengthening food security.

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The Bay at Al Hamra Receives Greener Food Bronze Award
News and Events Roland Azar News and Events Roland Azar

The Bay at Al Hamra Receives Greener Food Bronze Award

The Bay, located at Al Hamra in Ras Al Khaimah, UAE, has been recognized with the Greener Food Bronze Award Certification, celebrating its progress in embedding sustainability into daily operations and offering menus that prioritize plant‑based options. This achievement reflects a clear dedication to reducing environmental impact while ensuring that dining remains inviting, accessible, and delicious.

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Nuttino: Cashews, Not Cow’s Milk, Redefining Cheese Across the Middle East
News and Events Roland Azar News and Events Roland Azar

Nuttino: Cashews, Not Cow’s Milk, Redefining Cheese Across the Middle East

In the heart of the UAE, a quiet revolution is taking place. Nuttino, a homegrown brand, is rewriting the story of cheese by turning to cashews instead of cow’s milk. What began as a local experiment has become a regional beacon, proving that indulgence can be ethical, delicious, and sustainable. Unlike imported plant‑based products, Nuttino is proudly rooted in the Middle East, crafted for local tastes and already appearing on menus across Dubai and Abu Dhabi.

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Interview with Joe Jackie, Founder of Woof N’ Wags Sanctuary
Interviews Roland Azar Interviews Roland Azar

Interview with Joe Jackie, Founder of Woof N’ Wags Sanctuary

We recently had the chance to sit down with Joe Jackie, the founder of Woof N’ Wags in Jezzine, Lebanon. Alongside his wife Ghada, the shelter has become a sanctuary for more than 300 dogs and a growing family of rescued farmed animals, including pigs, goats, donkeys, and a calf named Hanjool.

In our conversation, Joe spoke about his personal journey, the realities of running a multi‑species sanctuary, and his vision for both the shelter’s growth and the building of a compassionate community in Lebanon.

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Dubai: Best Vegan Deals, Dishes & Restaurants You Can’t Skip This Veganuary
Culture and Lifestyle Roland Azar Culture and Lifestyle Roland Azar

Dubai: Best Vegan Deals, Dishes & Restaurants You Can’t Skip This Veganuary

Veganuary in Dubai isn’t just a passing trend — it’s an invitation. An invitation to taste creativity, to discover indulgence, and to experience how plant‑based dining can be diverse, stylish, and world‑class. This January, the city’s kitchens are opening their doors to anyone ready to take the leap: to try vegan, to feel the difference, and to explore flavours that redefine what dining can be.

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Algae, Lab‑Grown Meat, and Smarter Farms: Shaping the Future of Food in MENA

Algae, Lab‑Grown Meat, and Smarter Farms: Shaping the Future of Food in MENA

MENA is entering a moment of transformation, where food is increasingly connected to ideas of health, sustainability, and more mindful consumption. Across the region, new opportunities are opening up: Gulf states are channeling major investments into cultivated meat to meet protein demand ethically, North Africa is expanding aquaculture to deliver sustainable plant‑based protein and strengthen food security, and climate‑smart agriculture is already woven into national strategies. Together, these shifts point toward a future where innovation and responsibility redefine how the region grows and consumes food, creating systems that are efficient, climate‑conscious, and aligned with a vision of healthier diets.

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Reports of Distress and Alleged Killings Raise Concerns at Giza Zoo’s 2026 Reopening
Culture and Lifestyle, News and Events Roland Azar Culture and Lifestyle, News and Events Roland Azar

Reports of Distress and Alleged Killings Raise Concerns at Giza Zoo’s 2026 Reopening

Cairo’s Giza Zoo, undergoing extensive renovations and scheduled to reopen in 2026, is presented by authorities as a modern eco-tourism destination. At the same time, troubling reports during the renovation, including distressed animals, allegations of killings, and mishandling of carcasses, have drawn criticism and raised questions about animal welfare in captivity.

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