
Innovative Investments: The Gulf’s Strategic Shift Towards Plant-Based and Cellular Agriculture
In recent years, the Gulf region has witnessed a remarkable shift towards plant-based and cellular agriculture, evolving from a niche lifestyle choice to a lucrative, state-supported industry. This transformation is driven by significant investments from sovereign wealth funds and influential figures in the region.

Benefits of Vegan Diets: Insights from Leading Dieticians in the UAE
In recent years, the awareness of healthy eating habits has been on the rise, with more people recognizing the benefits of a vegan diet. This dietary choice is not just a passing trend but a growing lifestyle, driven by concerns for animal welfare, environmental sustainability, and personal health. In this article, we explore insights from leading dieticians in the UAE on the numerous advantages of adopting a vegan diet, from improved cardiovascular health to better weight management and reduced risks of chronic diseases.

Vegan Delights: A Modern Twist on Traditional Persian Cuisine
Persian cuisine, with its rich and ancient history, is renowned for its delicious flavors when prepared correctly. For those looking to enjoy these traditional dishes with a modern, plant-based twist, Mana Shamshiri, also known as The Iranian Vegan, has crafted three vegan recipes that not only honor the authentic tastes of Persian cuisine but are also gut-friendly and delicious.

The Rise of Veganism in the Middle East: Industry Experts Weigh In on the Growing Trend
In a 2021 global survey by NSF, 88% of food industry practitioners said that they expect demand for plant-based products to increase. The Middle East is emerging as a significant hub for vegans. What do F&B industry experts have to say about the growing vegan trend in the MENA region?

Visiting Morocco: A Vegan Traveler’s Guide to Rich Flavors and Cultural Delights
As a vegan traveler, you might be concerned about finding plant-based meals and navigating the local cuisine. Fear not, this Vegan Travel in Morocco Guide is designed to help you enjoy the varied flavors of Moroccan food. Veganism is still a relatively new concept in Morocco, where meat is often a staple in traditional dishes. However, the vegan lifestyle has been gaining traction in recent years.

Interview with Ahmed Labban, AKA The Shadow, a vegan and a professional MMA fighter
Today, we have the pleasure of interviewing a professional MMA fighter who proves that a vegan diet can support athletic excellence and that strength can coexist with compassion for animals. Ahmed Labban, also known as "The Shadow," is a Lebanese MMA fighter with a professional record of of 13 wins and 3x World Kickboxing Champ.

The Rise of Plant-Based Foods in the Middle East: A Growing Market and Local Innovations
In recent years, the Middle East has seen a significant increase in the demand for plant-based and vegan foods. This shift also emphasizes consuming more whole foods rather than processed ones. The plant-based food market in the MENA region is projected to reach USD 8-9 billion by 2030, growing at a CAGR of over 10%.

The Historical and Culinary Journey of Almond Milk and Oil in Medieval Arab Cuisine
Almond milk is made by soaking ground almonds in water and then extracting the liquid, which means it isn’t technically ‘milk’. In medieval Arab cookbooks, it is often called duhn al-lawz (دهن اللوز, ‘almond oil’), but sometimes referred to as mā’ al-lawz (ماء اللوز, ‘almond water’) or halīb al-lawz (حليب اللوز, ‘almond milk’). This should not be mistaken for modern ‘almond oil’, which is the extract left after pressing dried almond kernels.

Should you raise your child as a vegan? Middle Eastern mothers discuss
Vegan parents have different opinions on whether a vegan diet should be imposed on their children, with some notable cases of parents being accused of malnourishing their kids. However, medical experts generally agree that children can be raised healthily on a vegan diet, provided that their nutritional intake is carefully monitored and supplements are given for essential minerals that might be lacking without animal products

The Hidden Cruelty Behind Tourist Camel Rides: A Call to End Animal Abuse at Egypt’s Birqash Camel Market
At Egypt’s largest camel market, Birqash, PETA has once again captured video evidence of severe mistreatment of camels destined for meat, farm labor, or tourist rides. The market is chaotic, noisy, and dusty. After a stressful and tiring journey crammed in trucks, camels are harshly unloaded and traded.

Rediscovering Vegan Heritage: The Rise of Plant-Based Diets in the MENA Region
Plant-based cuisine is deeply rooted throughout the Middle East and North Africa, maybe more than anywhere else in the world. Health and eco-conscious businesses and bloggers in the Gulf are noticing this and helping locals reconnect with their vegan roots.

Low-Fat Vegan Diet Proven to Reduce Harmful Compounds and Promote Weight Loss, Outperforming Mediterranean Diet
A low-fat vegan diet significantly reduces harmful inflammatory compounds known as advanced glycation end-products (AGEs) by 73%, while a Mediterranean diet shows no reduction, according to new research by the Physicians Committee for Responsible Medicine published in Frontiers in Nutrition. This reduction in AGEs on the vegan diet is linked to an average weight loss of 6 Kilograms, whereas the Mediterranean diet results in no weight change. The reduction in dietary AGEs on the low-fat vegan diet was primarily due to eliminating meat (41%), reducing added fats (27%), and avoiding dairy products (14%).

“Revolutionizing the Future of Healthy Food: Free From Food Dubai and Future Food Forum 2024”
Europe’s top platform for free-from, organic, vegan, functional, and healthy ingredient food industries, the Free From Food Expo, is teaming up again with the UAE Food & Beverage Business Group (FBMG) to host one of the UAE’s most significant F&B events: Free From Food Dubai and the Future Food Forum 2024. This event, taking place on October 2 and 3 from 9am to 5pm at Le Méridien, Dubai Hotel & Conference Centre, aims to transform business practices in the Healthy, Organic, Vegan, Plant-Based, and Free-From food sectors throughout the Middle East.

Vegan Basbousa: A Sweet Middle Eastern Delight with Caramelized Crunch
Vegan basbousa is a delicious Middle Eastern semolina cake soaked in a sweet, floral syrup called atter. It has a golden, crunchy top layer and a soft, fluffy, pale yellow interior. Also known as Harissa or Namoura, this traditional dessert has a rich history and is especially popular in Egypt, Syria, Turkey, Greece, and Lebanon, where it has been enjoyed for centuries.

Indulge in Vegan Bliss: A Turkish Culinary Adventure
Turkey, known for its rich cuisine and different flavors, is a place where being vegan is quite possible. Because of this wide cultural diversity, the issue of whether it is possible to maintain a vegan diet in Turkey can be positively answered.

A plant-based diet is suitable for dogs, according to Doctors at Veterinary Clinics in UAE
A plant-based diet for dogs is fine, according to Dr. Sam Westhead of Amity Veterinary Clinic in Al Barsha, Dubai, as long as owners ensure that the animals get enough nutrients. "Dogs, like humans, may follow vegan diets as long as they are properly balanced and carefully planned. "They require a wide variety of vitamins, minerals, proteins, fats, and carbohydrates," he stated.

Twisted Baklava: Vegan Burma Kadayıf Recipe
Burma Kadayıf is a circular sweet pastry popular in Turkish cuisine. It is formed from twisted shredded pastry, almonds, and syrup. This stunning vegan delight only requires six ingredients and can be prepared in one pan.

Millions of migratory birds slaughtered in Lebanon for likes and fun!
Lebanon is facing a severe bird-poaching crisis. Millions of migratory birds are killed each year as they pass through the country on their journey between Africa and Europe. The mountainous terrain, combined with weak law enforcement due to ongoing crises, has created a perfect environment for poachers. These individuals often justify their actions as a tradition passed down from their ancestors. However, conservationists argue that this practice is both wrong and unsustainable.

Bored of Hummus? consider exploring these 5 Broad Bean Dips and Dishes
If you’re hosting guests and want to offer something beyond the usual hummus, consider exploring these 5 broad bean dishes. Instead of relying solely on chickpeas, you can use fava beans (also known as broad beans) as a base for vegan dips and dishes.

Looking for vegan versions of your favourite North African dishes? We’ve got you covered!
BRAISED CAULIFLOWER AND PUY LENTIL TABOULEH. MOROCCAN RAS EL HANOUT COUSCOUS & VEGAN MEATBALLS. MOROCCAN-STYLE LENTIL, CHICKPEA, AND KALE SOUP. FENNEL, NEW POTATO, AND GREEN OLIVE TAGINE. CHICKPEA AND RED AMARANTH SALAD