A Vibrant Twist on Traditional Lebanese Cuisine: Pumpkin Kibbeh
Lebanese cuisine is a treasure trove of flavors, colors, and textures, and kibbeh—a beloved classic—is no exception. This delightful twist on the traditional recipe comes from the creative mind of Leah Mansour, also known as @plantbasedcat_. Her innovative approach transforms the beloved pumpkin kibbeh into a wholesome, plant-based dish that’s bursting with flavor and sure to impress.
Creative Ideas to Incorporate Hummus into Your Vegan Meals
Hummus, a popular Middle Eastern dip, is made from chickpeas, tahini (sesame seed paste), lemon juice, garlic, and olive oil. It boasts a creamy texture and rich, nutty flavor. Not only is hummus delicious, but it's also packed with nutrients that provide numerous health benefits. The tahini and olive oil contribute heart-healthy fats, while the chickpeas offer protein and fiber, promoting satiety. Hummus is versatile and can be used in various dishes, from dips and spreads to salad dressings and marinades. There are numerous creative ways to incorporate it into your vegan meals. Here are some great ideas:
Vegan Kibbeh (The Lebanese Stuffed "Meatballs")
If you're looking for a dish that's hearty and flavorful, you can't go wrong with kibbeh. These fried vegan kibbehs are essentially stuffed “meatballs” with a hearty filling encased in a bulgur shell and shaped like a ball with iconic pointy ends.
7 traditional Turkish Vegan recipes for your taste!
Doğa Giray, an animal rights activist and one of MEVS team members, has crafted an article that truly hits the mark, leaving us longing for delectable vegan delicacies. Here are 7 traditional Turkish vegan recipes for your taste
Fava Beans: An Ancient Staple in the Levant with Versatility and Nutritional Benefits!
As one of the oldest ingredients in the world, fava beans have remained popular for millennia due to their versatility and health benefits. Here's what you need to know about cooking with them and their nutritional value.